Chair Yoga
Monday, Nov. 20
|
9
- 10 a.m.
Add to Calendar
2023-11-20 09:00:00
2024-07-27 06:22:40
Chair Yoga
Designed to relax the body and mind with peaceful and invigorating movements, Chair Yoga is suitable for nearly every fitness level. Get ready to move through a series of seated yoga poses that will increase flexibility, balance and range of movement. Yogis will also learn restorative breathing and relaxation exercises that will promote stress reduction and mental clarity.
Join Class
City of Chandler
info@chandleraz.gov
America/Phoenix
public
Designed to relax the body and mind with peaceful and invigorating movements, Chair Yoga is suitable for nearly every fitness level. Get ready to move through a series of seated yoga poses that will increase flexibility, balance and range of movement. Yogis will also learn restorative breathing and relaxation exercises that will promote stress reduction and mental clarity.