Personal Training at Tumbleweed

Bebe Heinzig 

American Sports & Fitness Association - (ASFA) Certified Personal Trainer, CPR/AED Certified

BeBe Heinzig, Native New Yorker. I have lived in Arizona for the last 20 years. I have the best of both worlds, and so will you. I became passionate about Fitness in my 40s after experiencing the loss of a loved one. For the last 15 years, I have been devoted to helping people increase lean muscle tone and improve endurance. I am a highly motivated and energized person. If you are ready to look your best and feel your best, I would love to work with you! There is nothing more rewarding than seeing my clients get to the next level and transform their bodies. When I am not working out or training, I love spending time with my wonderful husband, John, and our loving lab/pit mix - Penny. I am looking forward to working with you!  

Betsy Dyson

National Academy of Sports Medicine (NASM) Certified Personal Trainer, Fitness Nutrition Specialist, Senior Fitness Specialist, Youth Fitness Specialist, SilverSneakers Specialty Instructor

Betsy is a fitness professional since 2015. She works exclusively with adults looking to improve their quality of life. Through Stretching, Strength and Balance work, she brings people back to feeling comfortable in their bodies again. She helps you understand how to take the movements you learn with her and incorporate them into everyday life.

Hiking, biking, and water skiing are how Betsy has spent most of her life. All are great sports but left her very tight from lack of stretching. Now stretching is a passion; she stretches daily and warms up prior to every Pickleball game.

It is not about “how long will it take”; it is about living your best life now!

Dylan Oldham

National Academy of Sports Medicine (NASM) Certified Personal Trainer, Certified Nutrition Coach, Corrective Exercise Specialist, CPR/AED

Dylan has been working out and being active for as long as he can remember, always participating in sports and extracurricular activities. But in the last 4 years, his love for exercise and fitness grew after taking up bodybuilding and nutrition and making it a huge part of his life. Dylan now regularly weight trains nearly every day, always striving to achieve a better version of himself compared to the day before. In the last year, he has also fallen in love with martial arts and has been training every day since, becoming proficient in both boxing and muay thai. Now, Dylan is prepared to teach everything he has learned over the past years of his life regarding health, fitness, and exercise to all those who are ready to strive toward excellence. “We are what we repeatedly do. Excellence, then, is not an act, but a habit” -Will Durant

Roberta Kagno

American Council on Exercise (ACE) Certified, NASM Corrective Exercise Specialist 

Roberta began her career in fitness in 1995. During a lunch hour hi/low impact aerobics circa the instructor received an emergency phone call and had to leave the room to take it.  On the way out the instructor said, “Roberta, teach the class!” Eventually, she left the job and Roberta was asked to obtain her Group Exercise Certification and become the new instructor. She loved it so much that she left behind the corporate grind and furthered her education in fitness to include Personal Training and a variety of specialty certifications, as well as teaching/  training in both corporate facilities and commercial health clubs.

In 2000 she became certified with A.C.E., American Council on Exercise, as a Personal Trainer and has been a Group Exercise Instructor at Tumbleweed since the doors opened in  2008. Tumbleweed has been her favorite place to work since moving to Arizona ten years ago. She looks forward to meeting new members and helping you to reach your personal fitness best!

Sue Moore

ISSA Certified Personal trainer, ISSA Master Trainer, also several other certifications, including exercise recovery therapy, corrective exercise, nutrition, and senior fitness (both ISSA and NASM). My cardio passion is spin cycling, and I have an indoor cycle instructor certification.

My original college experience was at London University’s Institute of Education, where I obtained a teaching degree in 1966 (that ages me). I taught for 25+ years, mostly 11^th and 12th-grade pre-med but some lower grades in basic science and math. I have always had a passion for exercise and fitness. During my teaching career, I coached tennis, swimming, basketball, gymnastics, and track and field.

I left teaching to pursue a technical career with SRP and retired from there in 2009. That is when my ‘gym rat’ attitude started. I got bored very quickly and decided to sign up at my local gym, which had a wonderful trainer, and at some point, thought, "I can do this." So, that started my pursuit for certification(s).

My training has encompassed clients with Parkinson’s, MS, COPD, and Asthma, as well as those with joint replacements. I love helping others reach their health and wellness goals.

Thomas W. Curry

International Sports Sciences Association (ISSA) Certified Personal Trainer, University of Phoenix Bachelor of Science Business Management, High School Athletic Director in California, Adult & Pediatric First Aid/CPR/AED Certified

Thomas is passionate about helping others to reach their fitness and personal goals, that contributes to living a better and healthier life. He understands that training for injury prevention and longevity, maintain flexibility, mobility, and stability provides for a better quality of life.

Thomas has trained people from youth sports such as Football, Flag Football, Basketball, Track & Field, Softball & Baseball to adult fitness. He played on the Los Angeles Wave and Phoenix Heat American Netball Teams, he also enjoys playing tennis and racquetball. As a coach, Thomas believes in motivating positive energy to create an atmosphere of trust and the enjoyment of hard work.

The motto he lives by is “Don't just do it for now, DO IT FOR LIFE!”

Pricing

Alex Braender

National Academy of Sports Medicine (NASM) Certified Personal Trainer, Associate in Arts with an Emphasis in Exercise Science. 

Alex's strong passion for fitness, health, and wellness developed shortly after she was a dancer throughout high school and discovered strength training in the gym. After several years of strength training and learning in the gym, Alex decided she wanted to expand her knowledge and pursue studying Exercise Science in school. After many semesters of learning, studying, and practicing, Alex obtained an Associate in Arts with an Emphasis in Exercise Science and became a Certified Personal Trainer through the National Academy of Sports Medicine. Alex is continuing her journey in studying Sports Science and Performance Programming to work for a professional sports team in the future. Alex has a holistic approach as a Personal Trainer and has found that incorporating strength and functional training into exercise helps improve quality of life. Alex looks forward to connecting with her clients and joining their journey.