Fitness Talks: Break Free from Back Pain


Join Dr. Sean Preuss for an educational session to learn more about lower back pain. About two out of every five people suffer from lower back pain per year. We often think rest is the answer, but research shows otherwise. In this talk, you'll learn proven strategies for keeping your back strong and healthy.
Registration is required. Register below or call 480-782-2900.
Fitness Talks are free and open to the public. A TRC membership is not required.

Dr. Sean Preuss is the Fitness Coordinator at the Tumbleweed Recreation Center. He has instructed over 13,000 as a personal trainer, and was an Exercise Science Professor at three universities. He earned a Doctorate of Education in Kinesiology from UNC Greensboro and a Master of Science in Exercise and Wellness from ASU.